Oct 08 2007
TUNES
Music is a great emotional stimulant-it may remind you of a time, a place, or a particular person. It can conjure up certain images or simply make you feel profoundly good about yourself.
Wherever you are, whether it’s in your car, your kitchen, or in the bath, and you need a wonderful emotional lift, play some of your favorite tunes, and play them LOUDLY.
Let the music seep into every corner of your body and soul. Your emotional energy is guaranteed to come out buzzing.
That is so true. Since I was a child I have loved music. I remember getting a little transistor radio for my 13th birthday, and taking it with me everywhere I went - especially to bed, and listening to a great big radio station in Oklahoma.
Over the years, I got a better music system, but my love for music continued to expand. Now I like all types of music, and I really can feel music make my soul happy.
I think one of the reasons Dahn Yoga is so successful, is because of the music played in every training is always so perfect.
I agree with Helen. I have always been a great music lover, and what a joy it was (and is), to discover how important music is for healing, and meditation. I am always eager to purchase new music at my center, and the Masters always seem to know which music or CD will be best for me.