Aug 13 2008
Push up Your Confidence
Physical fitness training is a good way to gain practice in stepping past limitations for D Yoga. The limitations of the body are clearly defined, and it is clear when we have overcome them. Push-ups are a good example. At first, you will probably only be able to do a few push-ups. Promise yourself that you will add at least one push-up every day. Set a goal of doing a hundred push-ups without stopping. With diligence, you will achieve this very quickly, and you will set precedents for success in all areas of your life.
Doctor Ilchi Lee’s life is realy good to follow.