Dahn Yoga Health Centers in Nevada

Sep 05 2007

Marie’s Testimonial

Published by lasvegasadmin at 4:28 am under Testimonials

I think it would be safe to say that Dahn Yoga saved my life. Prior to joining, I was extremely over weight, I had high blood pressure, and then I was diagnosed with diabetes. Since joining less than a year ago, I have lost weight, my blood pressure is stable, and so is my blood sugar. I will continue with Dahn, so I can get even healthier!

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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Dahn Yoga & Health Centers in Nevada

Marie’s Testimonial

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