http://www.dahnyoganv.com/intestinal-exercises/ Dahn Yoga & Health Centers in Nevada Wed, 07 Jan 2009 13:32:20 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.dahnyoganv.com/intestinal-exercises/comment-page-1/#comment-87 Kevin Fri, 21 Sep 2007 04:51:10 +0000 http://dahnyoganv.com/intestinal-exercises/#comment-87 Simple and powerful. That's what I like about Intestinal Exercise. When I'm traveling and don't have a lot of time or enough room to exercise. I can do IEs. It keeps me grounded and focused, two things that have made road trips more bearable. Even though I still eat like crap but I'm working on that! Simple and powerful. That’s what I like about Intestinal Exercise. When I’m traveling and don’t have a lot of time or enough room to exercise. I can do IEs. It keeps me grounded and focused, two things that have made road trips more bearable. Even though I still eat like crap but I’m working on that!

]]> http://www.dahnyoganv.com/intestinal-exercises/comment-page-1/#comment-88 Helen Tue, 18 Sep 2007 16:56:09 +0000 http://dahnyoganv.com/intestinal-exercises/#comment-88 Intestinal exercise is my favorite exercise. When I first started doing it, I thought it would be so easy, and I even wondered what was so great about it. I soon realized that by doing these very simple exercises I could create a very warm belly. Also, I don't know for sure, since the directions above say to do them standing or lying down, but because I am on the go (in my car) so much, I do them sitting down. I still feel alot when doing them in the car. Intestinal exercise is my favorite exercise. When I first started doing it, I thought it would be so easy, and I even wondered what was so great about it. I soon realized that by doing these very simple exercises I could create a very warm belly. Also, I don’t know for sure, since the directions above say to do them standing or lying down, but because I am on the go (in my car) so much, I do them sitting down. I still feel alot when doing them in the car.

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