Dahn Yoga Health Centers in Nevada

Aug 11 2008

Ilchi Lee, Counting Your Other Blessings

Published by squeak at 3:44 am under Dahn Yoga, Ilchi Lee

Ilchi Lee present a toolkit of Human Technology skills to help you gain confidence in managing the core issues of your life: health, sexuality and life purpose. Ilchi Lee is also founder of Dahn Yoga.

You have probably been told at some time in your life to count your blessings. But have you considered that everything in your life is a blessing? Think of a difficult period in your life that has passed or a giant obstacle you have overcome. Consider how that event ultimately was a blessing to you.

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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Ilchi Lee, Counting Your Other Blessings

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