Dahn Yoga Health Centers in Nevada

Sep 05 2007

Dean’s Testimonial

Published by lasvegasadmin at 4:26 am under Testimonials

Going to Dahn Yoga has really helpled me relax. I have a very stressful job, and this has helped me so much. Prior to coming to Dahn Yoga, I thought I was in pretty good shape, even though I had had colon cancer in the past, and several other surgeries (all associated with stress), including high blood pressure. When I started at Dahn yoga, I was taking three types of medication (high blood pressure, heart palpatations, and hot flashes). I no longer have any of those issues, and I no longer take the medications. I feel great now. Dahn Yoga is the very best thing I have ever done for myself!

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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Dahn Yoga & Health Centers in Nevada

Dean’s Testimonial

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