Dahn Yoga Health Centers in Nevada

Sep 28 2007

Dahn Yoga Meridian Exercise - BRIDGE POSTURE

Published by goldenheart at 8:22 pm under Dahn Yoga

BENEFITS
Flexes whole body particularly the neck, hips, waist and shoulders ; rlelases tension
Controls Yin-Yang energy flow thereby harmonizing the balance in the body.

2 Responses to “Dahn Yoga Meridian Exercise - BRIDGE POSTURE”

# Larry Rosenbergon 29 Sep 2007 at 12:48 pm

This is not one of my favorite exercises. But as hard as it is when I do it, I do like the feeling afterwards. So, do it I must!
# Connecting News, Commentaries and Blogs at NineReports.com -on 09 Oct 2007 at 12:24 am

[...] about at Dahn Yoga Meridian Exercise - BRIDGE POSTURE - dahn yoga - brain health :: ilchi lee, - Last Updated - Sunday October 7 Follow This Story Change [...]

Trackback URI | Comments RSS

Blogroll
Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

Dahn Yoga
Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

Dahn Yoga

Dahn Yoga & Health Centers in Nevada

Dahn Yoga Meridian Exercise - BRIDGE POSTURE

2 Responses to “Dahn Yoga Meridian Exercise - BRIDGE POSTURE”

Leave a Reply

Categories

Pages

Meta

Blogroll

Dahn Yoga Tip 1

Dahn Yoga Tip 2