Dahn Yoga Health Centers in Nevada

Oct 03 2007

Dahn Yoga — Body Tapping

Published by Larry Rosenberg at 7:35 pm under Dahn Yoga

The purpose of Dahn Yoga’s body tapping is to stimulate circulation, open blockages and release stagnant energy thrroughout the entire body. With tapping, cells become stronger as they are stimulated and acupressure points are opened up. This is a good exercise for all age groups. Maybe it seems silly at first, but it becomes fun, and it works!

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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Dahn Yoga & Health Centers in Nevada

Dahn Yoga — Body Tapping

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