Dahn Yoga Health Centers in Nevada

Sep 28 2007

Dahn Yoga and Brain Education System Training

Published by Larry Rosenberg at 5:44 pm under Brain Development, Dahn Yoga, Ilchi Lee

Throughout December 2006, Ilchi Lee traveled to 17 American cities on a consulting tour for Dahn Yoga members to explain his new Brain Education System Training (BEST). The tour’s purpose was to share with practitioners of BEST how they can utilize a series of trainings, workshops and classes to achieve greater mastery of their brain. The ultimate goal of BEST is physical, emotional and spiritual well being: whole health.

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# Dahn Yoga Health Centers in Nevada » Feeling the Earth’s Energyon 28 Nov 2008 at 3:37 am

[...] Ilch Lee expert of brain and breath respiration. [...]

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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Dahn Yoga & Health Centers in Nevada

Dahn Yoga and Brain Education System Training

One Response to “Dahn Yoga and Brain Education System Training”

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