Oct 03 2007
I read this in body & brain.
Wehn you’re tired and discouraged…
Sit your body down comfortably and breathe in deeply and quietly.
Make your mind look at your body.
And tell yourself this,
“It’s okay!”
The biggest encouragement always comes from within us.
Dahn yoga
Sep 14 2007
Everyday, we are surrounded by people trying to look young. We are bombarded by advertisements for products that supposedly reverse the signs of aging. The manufacturers of these products may not want you to know, however, that there is a free and simple way to stay looking your best—facelift acupressure. For too long, we have looked outside of ourselves to beautify our faces, yet all the while the answers have been ready and waiting inside our bodies and our energy systems. Facelift acupressure is truly the oldest and the most natural way to look and feel young. Best of all, it’s free and there are no side effects.
The whole idea of acupuncture may be new to you, but to me, it is very familiar because I grew up in a family of Oriental Medicine practitioners. I saw acupuncture needles and herbs around me all the time. But, I really didn’t want to be part of it when I was young, especially the needles. My mom knew that I did not like acupuncture needles, so whenever I got sick, she would give me acupressure instead. Surprisingly, I would always get better the next day. So, from a very young age, I knew how effective acupressure could be.