Dahn Yoga Health Centers in Nevada

This is about a training technique so easy to understand that you really don’t need a book about it. The technique is Brain Wave Vibration, a healing and self-development method that anyone can learn in two minutes. This method is so simple, in fact, that complete instructions could easily fit on a single piece of paper.

So why, you may ask, would I bother with this book? Why not just pass out photocopies of that single sheet of paper? Or maybe post a video on YouTube or spread it through Internet discussion boards? Well, because I want you to understand just how deeply transforming this method can be, and I want to share my passion for it with you. I think it can change people’s lives for the better, and I am hoping you will discover the same.

Brain Wave Vibration is so simple that it is difficult for most people to believe, which is why I make my case to you through this book. I am not only arguing for the method itself. Rather, I wish to convey that vou have tremendous untapped power with-in you—power to heal, to create, and to love—that is waiting just below the surface of your being. Brain Wave Vibration exists solely to help you uncover that natural ability.

Here you can read about practitioners of Brain Wave Vibration who have improved their mental health along with their physical health. Many have found centeredness within them and have gained control over the emotions that have negative effects on their lives. People improve their personal relationships, they overcome depression, and they are able to break debilitating, negative habits. And, after only a few weeks of training, most people report improved focus and cognitive skill.

Focus

Lack of ability to concentrate is probably one of the most common mental problems of modern society. With so many distractions, it is a wonder that anyone can concentrate on anything. Brain Wave Vibration can help you build your ability to focus by clearing out the static in your brain caused by the constant bombardment of information.

For me, it is a quiet time, even with the sound of vibrating drums, a time to quiet my mind without interruption from my thoughts. The healing vibration stays with me throughout the day. Taking three minutes at home to practice Brain Wave Vibration brings me back into balance again (These lines written by Dawn Skong, Springfield, VA).

When I train people in the Brain Wave Vibration method, I usually use sa-mul-no-ri, the traditional drumming art of my native Korea. It has its roots in very ancient aspects of Korean culture originating in the rituals of farmers who wished to ensure the success of their crops.

The four sa-mul-no-ri instruments each represent a different weather condition: the jang-gu, an hourglass-shaped drum, represents rain; the kkwaeng-gwa-ri, a small gong, represents thunder; the jing, the larger of two gongs, represents the wind; and the buk, a large bass drum, represents clouds. The instruments are also thought to signify the voices of both heaven and Earth. The buk and jang-gu, which are made of leather, represent the sounds of the Earth, while the jing and kkwaeng-gwa-ri, made of metal, represent sounds of the heavens. The music is composed to match the progression of nature—the wind blows, the clouds gather, thunder and lightning strike, and the rain falls. On hearing the music, listeners arc swept up in the cycle of Earth’s natural rhythms.

Through regular vibratory stimulation, the Power Brain Energizer can effectively awaken and activate the individual Chakras. The frequency of the Power Brain Energizer vibration lowers the brain waves to facilitate the enhancement of energy. The Power Brain Energizer can help you awaken each Chakra so that you can easily retain and recall the specific sensations associated with each Chakra.

In words of Ilchi lee we begin by stimulating the Jang-shim Chakra points on the hands, before moving on to the seven internal Chakras. Then, we move from the first to the seventh Chakra in reverse order.

Sit comfortably in half lotus position, with your shoulders relaxed. Turn the Power Brain Energizers on, and place them in your hands. Raise your hands two inches above your knees.

A thousand-leaf, lavender lotus flower symbolizes the seventh Chakra. Ilchi Lee says this Chakra symbolizes perfect harmony and complete integration of body, emotion, mind, and spirit.

The seventh Chakra creates truth and happiness in their purest essence. Here, a sense of the individual self disappears. Awareness is from a place of truth, and everything is in holistic unity, without the illusion of separation. This allows you to fully experience the har­monious order of the cosmos.

An individual with an inactive seventh Chakra will not be able to experience spiritual existence, nor understand the realm of the soul and the universe. Inability to acknowledge the spiritual aspect of life means ignorance of the essential purpose of life.

It is not possible to explain the awakening of the seventh Chakra with words. Nor is it possible to analyze it in logical or scientific terms. The seventh Chakra is a place of infinity, allowing the state of Oneness, where suffering caused by illusory pleasure, pain, fame, and wealth is non-existent. To find your own divinity, to reach a state of salvation, and to reach Nirvana all refer to a full awakening of the seventh Chakra.

In words of Ilchi Lee shift your awareness to the Beachwear point on top of your head… the seventh Chakra. As the sixth Chakra awakens, the seventh Chakra follows. Maintaining the energy lines from the sixth Chakra, connect them to the Baek-hwe point. Lightly press down on the crown of your head.

Now release the pressure of your fingers. Expand the sensation of the Chakra. Feel the vibration that radiates outward from the In-dang to the Beachwear in dang… Baek-hwe…

Now imagine a swirling vortex of energy being drawn into the Baek-hwe…

A solid pillar of energy connecting all of your Chakras…

The brain stem controls the basic life func­tions such as respiration, circulation, and digestion. The brain stem consists of various brain structures. The brain stem is associat­ed with the 6TH Chakra.

Mr Ilchi Lee tells in his articles published in books that within us, and filling our every living moment, are constant vibrations of life. In our hearts, brains, and bodies we can feel the rhythmic pounding that echoes the Cosmic Rhythm of the universe. All we have to do is to grab on to these vibrations and let them echo throughout the world, breaking through the barriers that seek to prevent us trom hearing the beautiful melody.

“Change the Brain, Change the World.” This can be the message that will lead us to create the culture and society that can take us into the twenty-first century. By controlling the information that is input into your brain, you will regain your physical, mental, and spiritual health, become a healer, and join other healers in curing this Earth of her ills.

I told them, “All we have to do is play well with each other. All the problems we face now in this world came about because we, as human beings, could not play well with each other. We don’t play well with ourselves, first of all. Second, we don’t play well with other humans. Third, we don’t play well with other groups. Fourth, nations don’t play well with other nations. Fifth, races don’t play well with each other. Nor do religions play well with each other. We don’t even play well with the environment. And do you know why we don’t play well? Because we have never been taught to how to play well. Our education so far has taught us to differentiate, to compete, to create rivals. If we play well with nature, our environmental problems will be gone. If we play well with other human beings, the difference between the haves and the have-nots will disappear. If religions play well with one another, then religious wars will end. If races play well with each other, racism will be a thing of the past. Playing well is the solution.”

And In words of Ilchi Lee this is truly what I think the solution is. So far, the information in our brains has misled us into competing against one another. These types of information, instead of controlling them, are controlling us. It we as individuals can train ourselves to control and detach ourselves from the type of information that forces us to always compete, if we process our information better through our divine filter, if we use our brains the way they are intended to be used, then the problems will just disappear. We will have made a conscious choice to be enlightened. Because we will have set into motion the Spiritual-Cultural Movement that will teach us all how to play well with one another.

See some lines by Ilchi Lee about Partner Exercises and Dahn Yoga

London Bridge:

1. Place your hands on the shoulders of your partner. Move your feet back as you bend your body forward. Both partners should bend forward, making a 90-degree angle at the waist.

2. Now, bounce your arms and torso down, counting up to 10. Keep your legs straight.

3. Twist your arms and waist to one side, and bounce 10 times again. Repeat on the other side.

Wheel Barrow:

1. Holds on to your partner’s ankles. The “wheelbarrow” straightens his or her body and walks forward on the hands.

2. Switch roles and repeat.

Ilchi Lee is the author of 26 books including Healing Society he says how about doing the Pill Bug or some other Brain-Body Activation exercises together? The way you choose to integrate these lessons into your child’s life is limited only by your imagination and creativity.

Finally, always remember to “surprise your brain.” Easy, familiar tasks do not offer the best stimulation for your brain or that of your Child. Tasks that are awkward at first are in fact the ones that create more new connections in your brain. So always be persistent in the mastery of these activities, and deliberately seek out new challenges for your brain. What would you really like to do with your brain that you have never done before? Find out those things and be confident that your brain can master them, eve° if it does not come easily to you. Develop the habits of a brain-centered lifestyle for your family, always looking for new experiences and new challenges for your brain and that of your child. This is the simple and fun way to build brains to last a lifetime. Read some informative articles by Ilchi Lee here.