Dahn Yoga Health Centers in Nevada

This is about a training technique so easy to understand that you really don’t need a book about it. The technique is Brain Wave Vibration, a healing and self-development method that anyone can learn in two minutes. This method is so simple, in fact, that complete instructions could easily fit on a single piece of paper.

So why, you may ask, would I bother with this book? Why not just pass out photocopies of that single sheet of paper? Or maybe post a video on YouTube or spread it through Internet discussion boards? Well, because I want you to understand just how deeply transforming this method can be, and I want to share my passion for it with you. I think it can change people’s lives for the better, and I am hoping you will discover the same.

Brain Wave Vibration is so simple that it is difficult for most people to believe, which is why I make my case to you through this book. I am not only arguing for the method itself. Rather, I wish to convey that vou have tremendous untapped power with-in you—power to heal, to create, and to love—that is waiting just below the surface of your being. Brain Wave Vibration exists solely to help you uncover that natural ability.

In his book This Is Your Brain on Music, neuroscientist and musician Daniel J. Levitin discusses the effect music has on the human brain. He notes that music is unique in its ability to stimulate all areas of the brain at once. He says, “Musical activity involves nearly every region of the brain that we know about, and nearly every neural subsystem.”

In my five-step Brain Education method, the goal of the fourth step, Brain Integrating, is to unify the three layers of the brain—the primitive brain stem, the emotional limbic system, and the rational neocortcx. Very often one part of the brain undermines another, as when rational thinking is overcome by emotion. The goal of Brain Integrating is to get the various parts of the brain working together harmoniously, rather than competing with each other. Since it activates diverse parts of the brain, music seems to be a good step in that direction, which may also explain the cognitive advantage that children who study music seem to have over their nonmusical peers (Levitin).

Through regular vibratory stimulation, the Power Brain Energizer can effectively awaken and activate the individual Chakras. The frequency of the Power Brain Energizer vibration lowers the brain waves to facilitate the enhancement of energy. The Power Brain Energizer can help you awaken each Chakra so that you can easily retain and recall the specific sensations associated with each Chakra.

In words of Ilchi lee we begin by stimulating the Jang-shim Chakra points on the hands, before moving on to the seven internal Chakras. Then, we move from the first to the seventh Chakra in reverse order.

Sit comfortably in half lotus position, with your shoulders relaxed. Turn the Power Brain Energizers on, and place them in your hands. Raise your hands two inches above your knees.

A thousand-leaf, lavender lotus flower symbolizes the seventh Chakra. Ilchi Lee says this Chakra symbolizes perfect harmony and complete integration of body, emotion, mind, and spirit.

The seventh Chakra creates truth and happiness in their purest essence. Here, a sense of the individual self disappears. Awareness is from a place of truth, and everything is in holistic unity, without the illusion of separation. This allows you to fully experience the har­monious order of the cosmos.

An individual with an inactive seventh Chakra will not be able to experience spiritual existence, nor understand the realm of the soul and the universe. Inability to acknowledge the spiritual aspect of life means ignorance of the essential purpose of life.

It is not possible to explain the awakening of the seventh Chakra with words. Nor is it possible to analyze it in logical or scientific terms. The seventh Chakra is a place of infinity, allowing the state of Oneness, where suffering caused by illusory pleasure, pain, fame, and wealth is non-existent. To find your own divinity, to reach a state of salvation, and to reach Nirvana all refer to a full awakening of the seventh Chakra.

In words of Ilchi Lee shift your awareness to the Beachwear point on top of your head… the seventh Chakra. As the sixth Chakra awakens, the seventh Chakra follows. Maintaining the energy lines from the sixth Chakra, connect them to the Baek-hwe point. Lightly press down on the crown of your head.

Now release the pressure of your fingers. Expand the sensation of the Chakra. Feel the vibration that radiates outward from the In-dang to the Beachwear in dang… Baek-hwe…

Now imagine a swirling vortex of energy being drawn into the Baek-hwe…

A solid pillar of energy connecting all of your Chakras…

The brain stem controls the basic life func­tions such as respiration, circulation, and digestion. The brain stem consists of various brain structures. The brain stem is associat­ed with the 6TH Chakra.

They asked, laughing. “You don’t have any wings! Don’t be silly! You can’t fly!” But our dad didn’t let that bother him. He believed in himself. And what is our father today?” Big Sister asked. “A butterfly with huge yellow wings!” sighed Baby Caterpillar. “That’s right,” said Big Sister, “Dad never gave up on his dream of becoming a butterfly. And now he flies all over the meadow with his beautiful yellow wings!”

Baby Caterpillar thought, “My dad believed he could fly. If he did it, then so can I!”
Baby Caterpillar made some wings with leaves, strapped them to his arms, and tried to fly. “Ahhh!” he screamed as he fell from the tree. “Whaaaah!” he cried. “I want to fly like a butterfly, but I don’t have any wings! Whahah! I wish I could fly!”

One day, Baby Caterpillar’s favorite uncle came to visit. “Uncle,” he said, “where did you get those big, beautiful wings?” Uncle smiled and said, “You also have big, beautiful wings inside of you. You can’t see them now, but they are there!” Baby Caterpillar was so happy. “Will I be able to fly with them?” he asked. “Yes, you will,” said Uncle. “I will teach you! (Extract of Ilchi Lee Book)

We are publishing some text of Ilchi Lee’s book about subject that in the year 2000, the U.S. government included dance as part of the National Education Goats. This may seems odd at a time when U.S. student’s law behind those of other nations in many core subjects, but it is really a common-sense decision.

For many decades, Judith Lynne Hanna of the University of Maryland has studied the of dance as an educational tool. She contends that dance its a human means of expression to all cultures around the world. Allow children to express themselves in positive social interaction self-awareness. Studies confirm that dance curriculum positively impacts creativity, problem solving, language processing, and emotional awareness.

So encourage your child to dance often. It is a great mode of self-expression, and like ay logical connections in the brain. Some gender-role sensitive boys and very shy children may be reluctant of move openly and freely at first. Allow this to become a moment of self-reflection, a time to ask, “Why do I feel this way about moving my body?” Then allow the child to find a mode of expression that is appropriate and comfortable for him or her.

Our children will likely be required to make very challenging decisions regarding our use of the planet’s resources. The human brain becomes all the more important when you consider its effect on the planet.

According to Ilchi Lee it is not for us adults to decide how the Earth will be used in the future. But we can help our children connect to and experience the natural world. Young people’s lives are often woefully lacking in contact With nature. Out of fear, we rarely let them roam freely, and contacts with the v. c world are few and far between. You might ask yourself, “Does my chine difference between an oak tree and a pine tree? Between a sparrow?”

Author Richard in the book Last Child in the Wooos contends that many of the behavioral and learning issues that plague kids today are actually the result of something he calls “nature-deficit disorder.” Experiences these days are “virtual” rather than “real.” Essentially, this leads to a kind of spiritual and mental disconnection that creates many problems. For this reason, many psychologists have turned to “nature-play” as a treat­ment for attention deficit disorders

I told them, “All we have to do is play well with each other. All the problems we face now in this world came about because we, as human beings, could not play well with each other. We don’t play well with ourselves, first of all. Second, we don’t play well with other humans. Third, we don’t play well with other groups. Fourth, nations don’t play well with other nations. Fifth, races don’t play well with each other. Nor do religions play well with each other. We don’t even play well with the environment. And do you know why we don’t play well? Because we have never been taught to how to play well. Our education so far has taught us to differentiate, to compete, to create rivals. If we play well with nature, our environmental problems will be gone. If we play well with other human beings, the difference between the haves and the have-nots will disappear. If religions play well with one another, then religious wars will end. If races play well with each other, racism will be a thing of the past. Playing well is the solution.”

And In words of Ilchi Lee this is truly what I think the solution is. So far, the information in our brains has misled us into competing against one another. These types of information, instead of controlling them, are controlling us. It we as individuals can train ourselves to control and detach ourselves from the type of information that forces us to always compete, if we process our information better through our divine filter, if we use our brains the way they are intended to be used, then the problems will just disappear. We will have made a conscious choice to be enlightened. Because we will have set into motion the Spiritual-Cultural Movement that will teach us all how to play well with one another.

See some lines by Ilchi Lee about Partner Exercises and Dahn Yoga

London Bridge:

1. Place your hands on the shoulders of your partner. Move your feet back as you bend your body forward. Both partners should bend forward, making a 90-degree angle at the waist.

2. Now, bounce your arms and torso down, counting up to 10. Keep your legs straight.

3. Twist your arms and waist to one side, and bounce 10 times again. Repeat on the other side.

Wheel Barrow:

1. Holds on to your partner’s ankles. The “wheelbarrow” straightens his or her body and walks forward on the hands.

2. Switch roles and repeat.