Dahn Yoga Health Centers in Nevada » squeak

About: squeak

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Posts by squeak:

04 Oct 2008 Releasing Exercise
02 Oct 2008 Drain Breathing Exercise Instructions
30 Sep 2008 Self-Help: When You Can’t Visualize The Brain
28 Sep 2008 Human Brain and Most Basic Life Functions
26 Sep 2008 Bring Up A Mental Image Of Your Brain
25 Sep 2008 Drain Discovery Exercise Instructions
24 Sep 2008 Brain Discovery Exercise
23 Sep 2008 Feeling the Brain through the Energy of Life
21 Sep 2008 BR Initial Stage - Brain Sensitizing
20 Sep 2008 Concept Of Peace

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Dahn Yoga Tip 1

All of life can be improved by better use of our brains. Take the best possible care of your brain. Learn whatever you can about its operation and how to keep it healthy. Learn the major acupressure points in the head and stimulate them frequently. Through better understanding and care of our brain, we gain greater confidence and capacity for mastering all our life skills.

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Dahn Yoga Tip 2

If we can teach ouselves to "feel our brain" and watch the rest of our body for the signs that our brain is feeling a certain way, we will be able to predict in advance that a certain emotion is coming on. If what is emerging is an unwanted emotion, you can literally tell you brain to stop doing that.

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