Oct 12 2008
Apex of Self Vibration
There will be a point by Ilchi Lee during the Self-Vibration Exercise, when you will be most active. This is the apex of your vibration training session. Some people take five to ten minutes to reach it while others take twenty minutes or more. An apex can occur several times during a session. This apex can be physical, mental, or both. A physical apex is the point when every single cell joins in the overt vibrating dance of the body, with bones aligning and finding their proper place automatically. A mental apex can be defined by a feeling of the walls ot consciousness having disappeared, so that you feel you have become a bright light of awareness. Such a sensation is a powerful spiritual awakening. While your experience of the apex of self-vibration may not be strong enough to bring you the experience of ultimate Oneness, the vivid experience of lite energy brought about by the Self-Vibration can activate the energy of your body, including your brain. Self-Vibration is a powerful tool using vibration to enter the world of the energy of life that resides in the brain stem.
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