Dahn Yoga Awakens the Healer Within

The focus of most of our life is on what is outside of us, especially people and things. Even what we think and feel is usually linked to some external issue or object. Along comes Dahn Yoga training and quickly and consistently the focus is internally, especially in the body. Soon to most people it becomes apparent that the healing process is about getting to know the healing forces within — energy, pain, relaxation, power, etc.

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