Modern medicine has made great strides for taking care of many serious conditions. But doctors report that around 80% of the cases they see are stress, mental and emotion based. In terms of prevention and cure, the medical model may not be suitable for this large category of health problems. Along comes Dahn Yoga with its ancient roots of Ki-energy and meridian channels, and a systematic set of exercises to regain one’s health and to prevent more health problems.
Trust your body and mind.