“I shut my eyes in order to see.” – Paul Gauguin, artist
Not just great artists must do this to focus on how to produce a work of art, but we too must consider how to see what is important in our life. There are so many distractions and temptations around us today, how can one see clearly? By going inside — listening to the body for health, feeling the creativity of the mind, and sensing the messages coming in for our soul. Dahn Yoga gives a process for going through this process.
