“I never think of the future. It comes soon enough.” – Albert Einstein, scientist
With all due respects to Einstein, it is important to think about the future and if you want it to be a positive one, to prepare for it in a conscientious way. The key is the present and what we do to maximize it. All the presents do produce the future. Dahn Yoga is effective at helping us develop habits that promote a positive future. Today, maybe no pain, no gain is what happens. But to live the life we really want, that takes focus, planning, and action.
No pain, no gain.
It’s on my mind.
Thank you for reminding me.