Dahn Yoga Health Centers in Nevada

See some lines by Ilchi Lee about Partner Exercises and Dahn Yoga

London Bridge:

1. Place your hands on the shoulders of your partner. Move your feet back as you bend your body forward. Both partners should bend forward, making a 90-degree angle at the waist.

2. Now, bounce your arms and torso down, counting up to 10. Keep your legs straight.

3. Twist your arms and waist to one side, and bounce 10 times again. Repeat on the other side.

Wheel Barrow:

1. Holds on to your partner’s ankles. The “wheelbarrow” straightens his or her body and walks forward on the hands.

2. Switch roles and repeat.

Ilchi Lee is the author of 26 books including Healing Society he says how about doing the Pill Bug or some other Brain-Body Activation exercises together? The way you choose to integrate these lessons into your child’s life is limited only by your imagination and creativity.

Finally, always remember to “surprise your brain.” Easy, familiar tasks do not offer the best stimulation for your brain or that of your Child. Tasks that are awkward at first are in fact the ones that create more new connections in your brain. So always be persistent in the mastery of these activities, and deliberately seek out new challenges for your brain. What would you really like to do with your brain that you have never done before? Find out those things and be confident that your brain can master them, eve° if it does not come easily to you. Develop the habits of a brain-centered lifestyle for your family, always looking for new experiences and new challenges for your brain and that of your child. This is the simple and fun way to build brains to last a lifetime. Read some informative articles by Ilchi Lee here.

A review about natural healing ability of Sharon M. Everett, Mesa, AZ published by Ilchi Lee

“Some of the most amazing stories come from people suffering from progressively debilitating diseases. When conventional medicine cannot offer much relief, it is easv for these sufferers to give up the hope of ever returning to a state of real health. But Brain Wave Vibration offers them a new chance to search deeply into their body’s natural healing ability, and often the results are quite amazing.
I suffer from multiple sclerosis. I had to wear feet support in the socks and use a cane simply to walk. I could not move my feet for three years. Now I can lift my feet. I can even move furniture without help. Before, I fell out of balance when I pulled my head backward. Not anymore! Even my doctor is very surprised.”

Edited Ilchi Lee and posted also

When I started Brain Wave Vibration five months ago, I had intense fibromyalgia pain throughout my body. Today I can honestly say that I have no pain whatsoever. It has helped me become more balanced, focused, and strong as well. It is the best thing that could ever be. I feel that it keeps my brain happy, centered, and alive.

Yolandajaramillo, Mesa, AZ

A year and a half ago, I was diagnosed with multiple scle­rosis. After 8-9 months of practice, I went in for a medical exam. To my doctor’s surprise, brain lesions disappeared from my MRI scan. He said this could not have been the medication I was taking. Also, I got half an inch taller!

I have been suffering with fibre-myalgia for twelve years. The fatigue was really debilitating; I was really not function­ing, and it was beginning to wear me down. The benefits of Brain Wave vibration were immediate for me. My fatigue disappeared and my pain decreased significantly. Now, I am off medication, and my whole outlook on life has changed for the better.

Dianne Yates, West Linn, OR

These lines are copied from book of Ilchi Lee.

Ilchi Lee writes in his book a review about headaches that “I have been doing Brain Wave Vibration over a month now and have experienced unexpected changes in my body. Now the horrible headaches that would visit me from time to time and knock me down are under control. The head­ache always hit me at any time that I was lacking sleep or or was under stress. Once the headache was ignited and was running its course, the pain escalated to full burning flames and then died down. So whenever I experienced the early sign of a headache, I would attempt stretching, walk­ing, sleeping, and painkillers to deaden the pain…but it was to no avail.

Not too long ago, I started doing Brain Wave Vibration at the first sign of a headache. To my surprise, the pain did not escalate beyond a certain point. So I repeated Brain Wave Vibration every two hours. As a result, I finally be­came free from the headache by the end of the day. I got rid of even the remaining smolder of pain with Brain Wave Vibration exercise”. (In Young Oh, Korea)

The pain had gotten so bad that I knew I was beyond saving at this point. I just couldn’t stand the pain anymore, but I comforted and strengthened my will by telling myself “my body is mine, not me.” This naturally translated into my brain being mine, not me. Therefore, Ilchi Lee said it was only my brain hurting so badly, not me. So, if I left my body, then I would no longer feel such literally blinding and deafening pain. Boom! At the exact moment that thought crossed my mind, I found myself beyond my body, free of pain and in full clarity. With the loud boom, I felt the world open up before me, and an extremely soothing and refreshing feeling of cool warmth enveloped me.

In this incredible expanse of feelings, I heard a voice from the Heavens cry out, “Who am I!” Then the answer came, “I am the Cosmic Energy…” before my tongue started moving on its own and mouthing the phrase, “My energy is the Cosmic Energy, my mind is the Cosmic Mind. And vice versa. At this moment, I heard, with profoundness that I cannot describe, the sound of the universe breathing. It was the sound of my own breathing. The universe and I are not separate. Nature and I are one. I can be the stars, the Moon, and the Sun. When you see other people, you see the connections that they all possess through the Cosmic Energy. This is so, and I hadn’t realized it before.

Author Ilchi Lee

After bemoaning the fact that I was just a simple Ki energy technician, I went back into the mountain and vowed to never come out until I had the answers to the questions that I was looking for. I chose to test the limits of my physical and mental endurance by not sleeping for twenty-one days straight. Ah, the torture I put myself through . . .

Ilchi Lee is currently the chairman of world earth human alliance and the new millennium peace foundation. I tried everything not to sleep, including sitting at the edge of a sharp cliff and wrapping my arms around a thick branch of a tree so that the fear of falling down would keep me awake. I think I pulled many clumps of hair out during that period. After a week or so of no sleep, a severe headache of the magnitude that I have never felt came over me. It had been building for a while, but it struck with full force after a week or so. Pain accumulated in my eye sockets and my ears until I couldn’t see or hear. As time went on, my brain seemed to shrivel up inside and start to desiccate. At the same time, my head seemed always on the verge of exploding. I knew that I would die soon. This was after about two weeks. I even received a fleeting temptation to sleep, drink, and even eat something in order to prolong my life a bit. I would have succumbed to that temptation had I not survived the training ordeal in the snow-covered field on that rezone day before.

This history of Mago’s Castle shares many things with Genesis and other Creation stories. The similarities are obvious. It speaks to the fact that we, as humanity, share the common root that we all have a deep spiritual need to go back to. But in order to go back, we need to recover the sense of Oneness and harmony that we have lost. And we can recover this sense by achieving enlightenment, for enlightenment is our natural, truly original state of being. When enough people recover this Oneness, when enough people reach enlightenment, we will march together back to Mago’s castle and collectively shout for our ultimate Grandma to let us back in. I bet that she’s waiting for us with all her heart.

Ilchi Lee ask what a welcome party it will be.

Why do humans insist upon differentiating everything, ever since we ate of the grape in Mago’s Castle, or the forbidden fruit in the Garden of Eden? Why do we separate God from humans? Mine from yours? My religion from your religion? My country from your country? Is it so difficult to create this concept of “us” as you and I as One? Can we open up our minds a little bit more to allow the possibility of coexistence in harmony and tolerance.

As the people became more numerous, the need to wait for the nourishing milk of the Earth became acute, and some started feeling hunger. Ilchi Lee writes one of them, unable to stand the hunger, ate a grape and started the humans on a slippery downward slope. The book calls this the “Downfall of the Five Tastes,” because the grape has five different tastes to it: bitterness, sourness, sweetness, saltiness, and tanginess. By eating grapes, human beings lost their world of absolute Oneness and developed the ability to differentiate and judge. They saw the difference between good and evil, cleanness and dirt, and Heaven and Earth. They differentiated between their physical, energy, and spiritual bodies. They lost their ability to commune directly with the Yuln’yo and thereby lost their sense of Oneness with all.

In this story, the original couples—Yellows, Whites, Blacks, and Blues—take collective responsibility and decide to leave the castle with all their descendants, for they have decided they could not stay in that perfect world in such an imperfect state. Outside the castle, they go on their separate ways. Before leaving, however, they vow to recover their divine selves and return to the castle, taking with them two things each that will help them accomplish this: one, a method to control and commune with the Ki energy that forms the source of all things visible and invisible; and two, a simple scripture of eighty-one letters summarizing the essential Truths of the cosmos. This scripture is called the “Heavenly Code.” It is our great fortune that we have this scripture with us still. Then the couples go in separate directions, promising to meet inside the castle walls again.

Posted and Edited by: Prof Ilchi Lee

The work that the brain stem does cannot be controlled or even sensed by the neocortex. All the essential functions of the body are controlled by the brain stem. If we had to consciously sense and control every little thing that the brain stem does, we wouldn’t be able to do anything else for fear of killing ourselves through neglect or misstep. We can get a sense of the Creator’s benevolent magic in the separation of the brain stem from the neocortex. Imagine if the type of information that comes into our heads affected our basic life functions. A harsh word from our boss and we would have trouble breathing. A kiss from a lover will make our hearts overload. As it now stands, thank God we have the cerebral limbic system to act as a barrier between the neocortex and the brain stem. Ilchi Lee said we don’t have to think about staying alive. We just do.

But it is in the brain stem that the most inexplicable and seemingly impossible things may happen. For a while the cerebral limbic system acts as a buffer that shields the brain stem from the information processed in the neocortex. But a piece of information that is one hundred percent believable or trustworthy can break through the buffer zone straight into the brain stem. Normally, when information comes in, the neocortex examines it with skepticism and reason. However, something that absolutely is believed to be correct or true can be delivered directly to the brain stem. For example, a woman might faint upon hearing from an authorities source that her mother has died in a horrible traffic accident.